Thanks to what I learnt in health sci (although I don't remember the exact stats and the exact benefits, I knew that exercise was supposed to be the best thing ever -- don't let me get started on why, but it is), I decided to go home, drop my bag, get changed and go out running.
It got the 'feel good' neurotransmitters pumping -- wheeeee. : ) and at the end of it all, Joan Benoit Samuelson (yes, i know it is pre-recorded but i'm still happy, can?) that I ran the fastest mile so far! hee.
...gonna go shower and start studying :D hee. :)
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